2262 Carmel Valley Rd.
Suite G
Del Mar, CA 92014
858.454.8993
"Happiness is a journey that shouldn't take a lifetime."

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SERVICES

Our task in life is to become the best person we can be; mentally, emotionally, physically, spiritually and within our relationships.

My belief is that we get stuck in one or more areas at different times in our lives, which can greatly affect our potential to be happy, fully functioning and successful. It is a respectful and important quality to acknowledge that we may need help, that we can’t do it alone. I believe that change can only come when you are ready to acknowledge and commit yourself to that process.

Once you are ready for help, the most important thing is to find the right person to trust in guiding and supporting you.

My goal is to get to know you, what is impacting you, and help you feel safe and supported. I then help you identify and change the personal obstacles and behaviors that are getting in your way. I use a unique variety of clinical and coaching skills tailored to you and your situation, including psychodynamic, self psychology, cognitive/behavioral, 12 Step, humanistic and resourceful interventions designed to help you in achieving your goals.

My style is warm, caring and resourceful. I work with adults individually and with couples.

 

 

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